Very hot here. We are used to it cooling down at night being at a higher altitude and all. But, that hasn't happened so much the last couple of days.

I'm having a terrible time with the heat. I had another episode at the rodeo and then another one on Sunday afternoon when we were having a cookout. The thing about the cookout is that I stayed in the shade the whole time and still I over-heated.

I've not been feeling so well this week, really dragging. I'm still busy doing things but I'm so tired. It's probably the heat and the very hot winds.

Dan said I was pale all day today.

He is doing okay. He does his physical therapy exercises in the morning and continues to ice his knee 2-3 times a day.

I have a dentist appointment tomorrow. Just a routine check up.

Well, it's been a long day. Stay cool everyone, if you can!