I laid down for a nap this morning before I headed into town for an 11am haircut. I awoke abruptly at 9 am with my heart racing I felt awful. My blood pressure monitor said my heart rate was 133. It felt awful and I felt like I was coming apart at the seams. It was very, very unnerving.

I made it into town for my haircut (my last one was in July, so this was really important to me and it was a new girl, so I didn't want to cancel). My heart had settled down, but I found myself tired and starting to get fatigued about 2pm. My brain just started shutting down and I was having great difficulty processing and thinking.

What a long day. I am so tired.